This month I'll be teaching a class at Gather Encinitas that focuses on meditation and essential oils called Illuminate.
Read MoreToday I gained a new perspective on feeling grateful. It's amazing how in an instant your entire world can change, offering insight on what truly matters most. In this case, it was my family. Here's what happened.
Read MoreHave you heard of Einkorn? Learn all about this ancient grain, its benefits, why we love it and see how you can use it! Bonus recipe for EPIC banana muffins included.
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